Level 1 Instructor
SI-Basic Freediving Safety
74-5583 Luhia st B11
96740, Kailua Kona,
Get to know your Instructor:
Heidi grew up along the Big Sur coast of California, but has called Kona, Hawaii home since 2007. Her life has always been centered around the ocean; surfing, fishing, sailing, paddling, scuba diving and freediving. She has been teaching yoga since 2013 and offers a Yoga for Freedivers class weekly.
Living in Kona allows Heidi to enjoy freediving as a lifestyle year-round, in both the pool and ocean at Honaunau Bay. Her training partners include some of the top freedivers in the country, as well as many other Fii Professionals. She is fortunate to have been trained by Fii founder and 13x world record holder, Martin Stepanek, and Fii Level 3 Instructor and Instructor Trainer, Bobby Kim.
Fii's focus on safety and proper technique is what drew Heidi to the agency and makes her proud to be a part of the Fii team. Her experience as a yoga instructor gives her a unique understanding of the body, which makes her a natural teacher of this meditative sport. She loves to teach freediving, in the hopes that it will inspire your life the way it has inspired hers!
Available for private or group courses with the option to add a yoga class.
YOGA FOR FREEDIVERS
Tuesday 5:30-6:45pm **CURRENTLY ON HOLD DUE TO COVID**
(non heated class/ all levels) This class consists of restorative postures with a focus on the connective tissue to create mobility in the shoulders, upper spine and hips; while promoting overall realignment and relaxation.
at Bikram Yoga Kona
74-5626 Alapa St. Unit 8
Kailua Kona, HI 96740